Including healthy habits in your daily life is helpful in stimulating good immunity and better health. One of the healthy habits which you should adopt daily is eating salad. Salad is prepared by mixing some raw veggies like tomato, cucumber, lettuce leaves, onion, sprouts etc. with a pinch of salt, lemon and some additional dressings. Making a beginning of your day with a bowl of salad is helpful in weight loss and detoxification of the body. Salad has high amount of fiber and absolutely no or very low calories.
But, the greatest obstacle in making salads is cleaning and chopping of the vegetables and fruits. It takes a really long time to clean the leafy veggies and wash other veggies and chop them to make salad. Since, you are going to eat it raw, thus, cleaning is the most important part of making salad. It ensures that all the germs and bacteria from the vegetables and fruits are completely removed. It is really a time consuming process. Thanks to the salad spinner which helps in making of the salad even when you have to rush for your work. Salad spinner is a useful tool in the kitchen which helps in making of the salad easy. You are only required to put the clean vegetables in it and within a minute you get your salad chopped and tossed. Visit http://www.spinningsalad.com/ to find the best salad spinners of the year.
Design of the salad spinner
Generally, the salad spinners have a common design with some standard parts. It has an inner basket which rests on the pivot point at the centre of the big bowl and the lid. The mechanism creates a centrifugal force which pulls the leafy veggies like lettuce or cabbage at the centre edge of the inner basket. The lettuce gets dried easily as the water is strained through the perforation which is collected in the outer bowl. This water can either be thrown or can be used as the vegetable stock.
Types of salad spinner
There are two types of salad spinners. One is advanced which works on the electricity and is available in varied sizes. Another type of salad spinner is a manual salad spinner. These are generally small in size and used in home kitchens. In the manual salad spinner, the spin is initiated by push pump or hand crank.
When you go to purchase the salad spinner you should check the mode of operation and the capacity of the salad spinner for making salad.
Creativity in making salad
There is no restriction on the use of the vegetables in salad. You can put any raw vegetable which you feel like you can eat easily and one which is easy to digest. You can make your salad crunchy, colorful, tasty and balanced so that you can get all the nutrients. You can try some fruits mixed with vegetables to prepare the delicious salad.